GratiTuesday

August is insane in Higher Ed, so I am back for another GratiTuesday to keep me in check.

This last week was jam-packed, but there were some definite good moments.

My sister-in-law and I went to our yearly baseball game with our favorite Missouri teams. I love this tradition we have. It’s hard not to have a good time when the atmosphere is baseball, and hot dogs are available. I am so thankful for this time with my seester in matching shirts.

img_20180812_233917_697

At work, we have a new system that we have been working on configuring all summer. I am part of the core team, and I am the campus administrator moving forward. There was a lot of pressure with the timeline and all the decisions we had to make about implementation. It has pretty much consumed my life, but there have been so many positive out of the configuration process. I have gotten to connect with people around the institution that I had either little contact or none before this. I always enjoy creating relationships and understanding how other offices work. I am really proud of all that we have accomplished over the past few months, and we went live with the product this week. The response to the system has been overwhelmingly positive. I am really looking forward to all the possibilities it is going to bring and how it will help us be more intentional with students.

Today, my office did a planning retreat. It was a great space to share our vision and talk about pain points and new ideas. I love the women I work with, and they really inspire me with their passion and dedication to our students. We talked through a lot of things today, and I am really excited about the year and how we plan to support our students. I am thankful for that time with the people I work with.

GratiTuesday

One of the podcasts that I follow does a campaign every Tuesday to show more gratitude and to remember the small joys of each day.

I wanted to follow suit, especially at this time of the year when we go full steam ahead until September. I need to remember to live in the moment at times and be grateful for all that I am blessed with.

So here I am, giving my blessings.

This last week marked a new beginning for Tom and I. With Tom’s job change, we are actually able to get lunch during the week. Being married to a police officer is difficult. For the better part of 4 years, we have not had regular time carved out for just us. It can take a toll on a marriage, so I am glad that we get to have this time to focus on us. And I have always wanted to have a place to become a regular!

IMG_20180725_224707_923

This last weekend I had the opportunity to celebrate my best friend. and her impending wedding. I had a great weekend throwing her a bridal shower and her bachelorette party. How we ended the weekend without a picture is beyond me. But I am so grateful for Annette and how we can pick up like no time is lost.

0728181404a_hdr.jpg

I will end with these two nuggets. They have recently started playing together, and it is everything to this mama heart. I am so thankful to be a witness to their bond. And watching George’s imagination is one of the best things of my day.

What are you grateful for?

Daphne-14 Months

IMG_5273

Weight:  24 lbs.

Health: She has been super fussy this month. She has a total of 8 teeth, and she is working on 4 molars. She gets diaper rashes really bad, and there really isn’t a remedy that we have tried that works (and we have tried a lot). She also got her first real injury. She fell in the bathroom on the trashcan rim. She had a giant bruise on her face. It’s been there a couple weeks now.

IMG_5207

Diet: Daph has been a great eater. This week she has been a bit picky, but I think it may be the teeth. She has started the toddler thing that every night is something different and it is not a guarantee that she will love something day to day. She loves sweet potatoes and raspberries. I stopped nursing her right before she was 13 months. She went on a milk strike right after that, and she is just now drinking milk regularly. She loves to drink water though.

IMG_5283

Clothes:  She is in 9 month clothes. She can wear a few 12 month clothes. She is still in size 2 shoes, and size 5 diaper.

IMG_5215

Sleeping:  We have been putting her to bed around 7:30/8. She generally stays asleep most of the night. She hardly sleeps past 7am. She still has two naps a day, and she is really sticking to two hour naps.

IMG_5304

Likes:  She LOVES to wear her robe, which is a 3T size. She is obsessed with her elephant backpack. She believe it is her duty to close every door in the house. She adores George!

IMG_5222

Dislikes:  Diaper Changes. She does not like being left out. She wants to be all up in George’s business which is hard for her when he doesn’t want her around.

IMG_5247

Milestones: She can climb up and down stairs. Girl is practically running now. She gives open mouth kisses and will give you hugs when you ask. She says ni-ni (night, night). She can climb, which is terrifying because she isn’t super safe about the getting down part.

IMG_5319

Nicknames:  Daphie, Sisterbear, Sis, and Daphie Girl. The two most common are still Daph and Sister.

IMG_5327

Quirks:  She will sing along with you when you sing her lullabies. She will mimic your laugh. When she is drinking, it’s like she stops breathing she is taking such big gulps. She tries to put on her clothes and shoes. She come pretty close to it too. She is also so smart. She follows directions really well. She puts things away where they are supposed to be, and even knows the difference between her toys and the dogs toys.

IMG_5227

We parents are: not too bad! Tom just switched departments, and he is now on a permanent day shift. It has only been a week, but I can already tell a difference in his demeanor and how George reacts to his time home. It is a much better department too, and offers more support to him as an officer. I am appalled at how he was treated over this last year, so I was glad he was able to move to a better place and have better hours for our family. We are gearing up for one of the busiest times for higher ed, but it is also my favorite time of year with my job. I just love all the new possibilities and seeing all these dreams begin with our students. And I am starting to finally feel settled into the director role, so I am really excited to see what my department does this year. Things are good!

IMG_5330

George is: amazing me every day. His vocabulary is crazy good. I just think how we thought he was delayed two years ago. He has recently started making up his own songs. I am constantly cracking up at this boy. He isn’t super fond of Daphne right now. He gets into his stuff too much and messes up whatever he is playing with, so he gets really frustrated with her. Then he’ll have moments where he is super sweet to her.

The dogs are: living their best life. With the kids home all day, they spend as much time as they want outside and rarely are alone. They adore Daph at meal time, and she even tries to share and feed them. Crosby is not appreciative of our new chicken friends. Grace is still the diva she always is.

IMG_5259

I love watching this girl come into her own. She is going to move mountains.

Here is George at 14 months.

Whole 30 Results

Hey hey hey! We made it to the end.

Looking back, it wasn’t the worst.

I still don’t feel like I was able to get the energy boost that so many others got.

And this week, it was like I was just counting down the minutes until the end.

The only side effect I felt this week was with my poops. It was really difficult to go number 2. Sorry for the TMI. My mom said she felt the same thing this week, so I am not sure if there is something there with that. We didn’t eat any different from the weeks before.

But anyway, we made it!

So was this month worth it?

Yes and no, but mostly yes.

The no is in the fact that I seriously felt no difference (other than the bodily functions this week). This makes me think that I am not that far off from this diet in general.

The yes is that I did actually lose weight; 8 lbs in fact. Y’all I am one pound away from my pre-GEORGE weight. That to me is huge. I don’t think this happened in a vacuum though. I worked my ass off, literally. I exercised every day this month. So the combination of increased activity and good nutrition I think believe did the trick. Oh and all that with finally being done nursing. Hallelujah!

Looking at the before and after photos, it is kind of astounding too. I feel like I am more myself after the babies, and I am hoping the comments of looking pregnant will stop. These are horrible quality, but I am feeling good about myself and the work I put in! Also this is the best mom swimsuit!

The other and more important yes is how eye opening it was to see where there was hidden sugar. I think it is obvious that soda and candy are sugar culprits, but I learned so much about where sugar sneaks into my diet. I mean why do they put sugar in tuna packets?

I am going to change some of our staples like salsa and spaghetti sauce to be sugar free. And we will be eating more veggie rice instead of actual rice. I think changing up some of these every day things and thinking about alternatives has been very educational.

But I will be eating hamburger buns on the 4th of July.

It’s about balance y’all.

So will I do this again? I don’t know. Right now I am thinking probably not, but sometimes a good reset is needed to force you out of habits.

However, I think I eat pretty closely to this diet anyway, so it’s more of depriving me of my balance pieces.

It is funny though, now that I can have chocolate, I am not craving it as much. At least I don’t have to be like this anymore…

So there you have it. My month of Whole 30. I finished it, and lived to tell the tale!

Whole 30 Week 3

This was supposed to be the week full of energy.

Y’all, I am not feeling it. Literally nothing different.

I am feeling really jaded and discouraged that we made this commitment. Seriously I need my chocolate.

I will say that this week I had my first period after almost 2 years, and I felt all the cramps, sickness, and bloating. And holy emotions…So that timing was probably not helpful in feeling the “results” of Whole 30.

I thought this month would be easy because we didn’t have any big plans, but come to find out that June is apparently the month that Columbia College has food available everyday. I don’t know how many days there have been donuts…like for real it’s been employee appreciation every day it seems like.

I attempted to eat out a couple times this week, and that is an awful experience. Tom and I went out for our anniversary, and I thought that I would be safe with a salad wherever we went. Boy was I wrong. I almost legit cried in the middle of Chili’s because there was nothing that I could eat without making like 5 changes to the menu item. It was really embarrassing how emotional I got over it. I just wanted a damn molten lava chocolate cake. And then the next outing, I was a little more prepared and researched places we could eat without any issues. But then I forgot my dressing…So I ate a salad without cheese, croutons, or dressing. No the salad was not more flavorful; I am not a rabbit.

I am telling you period emotions mixed with no chocolate is not ideal.

But I am in it to the end. I am too far now, only 5 days left.

New Recipe/Foods

Sloppy Joe Potatoes will become a new staple in our house. So yummy! I make really good sloppy joes in general, so I was nervous to switch out the ketchup and Worcestershire sauce. So I put green peppers and onions in the meat, then once in browned, I put like a cup and a half of Tessamae ketchup and a teaspoon of ground mustard into the meat. And viola, pour it over a baked potato. So good and easy!

Item Switch to Highlight

We love chips and salsa at our house. But most salsa’s have some sugar in them. Shocker. But Aldi has a brand that does not! This has reinforced that we need to go to Aldi more often. This will become a permanent switch for us.

I know this sounds like a downer post. I want to be honest that the results aren’t the same for everyone. I am feeling discouraged by the lack of reaction. However, it has pushed me to be more mindful of what has added sugar to make switches for my kids. I don’t want to be pumping them full of unnecessary sugar if I can easily buy a different product. So for that I am thankful for this.