Fit for Me 50/52

We are coming up on the end of the year. Seriously?

What I did last week:

Thursday-30 minute run on the treadmill

Saturday-30 minute run on our driveway. This ended up being more endurance and strength training since we have a massive hill.

Sunday-30 minutes of yoga.

Monday-Ab workout! I did it.

Tuesday-30 minute run on the treadmill

Impressed by:

I am really proud of myself for pushing to the end of this year.

Struggled with:

I didn’t really have any issues this week.

Did I meet my goal from last week?

I did it. I really need to focus on my core, so I really need to make this a priority.

What is my goal for next week?


Fitness Thoughts:

One ab workout down…


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