What I did last week:

Thursday-30 minutes on elliptical.

Saturday-It was our 5K day for Girls on the Run. George joined me with coordinating volunteers. And by join me, I mean that I carried him in the Tula for at least 3 hours while we set up and took down everything. Then the hour the race was occurring, I chased him around the golf course as he danced and flirted with sorority women.

Impressed by:

This was not an impressive week.

Struggled with:

My IT band is causing me some great grief. It sidelined me the past couple days because the pain was excruciating. Not really sure what I did, but it needs to go away.

Did I meet my goal from last week?

I did not do four workout, but I was halfway there.

What is my goal for next week?

Hopefully my IT band cuts it out so I can do 4 workouts.

Fitness Thoughts:

True this.

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