What I did last week:

Wednesday-30 minute walk with the family. It was nice to have Tom home to have home!

Thursday-30 minute walk with the dogs and George. It was probably the last time I will carry G-man because I was sweating bullets. It is just getting too hot for him to be comfortable in there.

Saturday-I walked around the mall with George for a couple hours. This counts right?

Sunday-BodyJam:  This is a group class that is all dance inspired. We did everything:  Jive, Latin, hip-hop, and club, and also 5 year old dancing. Seriously, there was a move where I thought I was in a room watching kindergartners wave their arms around like crazy. It was so much fun! The instructor was awesome. She was this free-spirit who was so much fun to dance with, and I danced like I was alone in my house. It was a very liberating class. Then I also walked the dogs for 20 minutes that night. It was the first time walking them alone with a stroller. This was awful. The dogs were scared of the stroller because it definitely restricted them more because of how I strapped the leashes around me. We didn’t get into a groove where we all weren’t frustrated until were back on our own street at the end. Figures.

Tuesday-I did a 20 minute leg workout and a 20 minute ab workout.

Impressed by:

Letting myself go in that dance class. Sometimes it is hard for me to just completely relax in front of strangers, but I danced my little heart out in that class. The instructor was just to fun not to follow! And I really feel the good soreness after it.

Struggled with:

I missed two days of my push-up and plank challenge. Whoops.

Did I meet my goal from last week?

I did with BodyJam.

What is my goal for next week?

I want to make it to a BodyPump class.

Fitness Thoughts:

If you need a little inspiration…