What I did last week:
Sunday-George and I needed to get out of the house to leave some quiet for Tom to get some rest for his shifts this week. We went for a really long trail run/walk. We were out for a little more than an hour on a gorgeous fall day.
Monday-I did a 20 minute ab workout with my SWORKIT app. Boy am I feeling it today.
Tuesday-Our schedule was a little nuts with a planning meeting I had that evening, so I did some power-walking with George in the stroller for 30 minutes at the mall. Yep I was one of those people.
That even despite my crazy schedule this week, I made workouts happen. It can be really hard to find the time when you are a parent. I have had to get creative and be ok with incorporating George into the workout.
I feel good about this week, I don’t feel that it was a struggle after the many many down weeks I have had.
Did I meet my goal from last week?
I did three workout so yes I did! That makes two weeks in a row that I have met my goal. Small improvements people.
What is my goal for next week?
I want to do four workouts next week. While we do have plans this weekend, they are a little more low key to hopefully allow for some good workout time.
Quitting is not an option.
Great job meeting your goal! You’re doing great.
Thank you! It can be a challenge some days!