What I did last week:
Thursday-30 minutes on a bike.
Saturday- 1 hour of BodyPump. I haven’ been in a class for awhile so it was nice to get back in there. And the instructor I love was teaching so I was able to really get into it. We also took a 20 minute walk with the dogs and baby.
Sunday-I took the dogs on a 30 minute walk by myself. I found a great 2.5 mile loop by our house that has two monster hills. I think I want to try to be able to run them by the end of the summer…maybe.
Monday-20 minute ab workout.
Tuesday-30 minutes on the elliptical.
I figured out how to read while on the elliptical without getting motion sickness or a headache so that was a win for this week. I might actually finish a book this way!
That hill by our house was a struggle pushing the stoller, but I conquered it ever so slowly. It was a good struggle.
Did I meet my goal from last week?
I did work out at least 5 days. Whoop whoop!
What is my goal for next week?
George and I are going to be on a road trip the next 5 days, so my goal is to do these stretches every morning. I would also like to get at least one workout done on the road, but we’ll see how that happens since I will be solo with George.
Hills are hard-mentally and physically. The downs and ups both are hard in their own rights. Why don’t I live in a place that is flat?
How do you tackle hills? Do you have any good road trip exercises you do?
Those hills will make you stronger! It’s 100% flat where I live and it has made me a big ol’ baby. I can feel the teensiest incline now because I’m so not used to it.
I hope they make me stronger! It would be nice not to feel like I am dying on them.