How are we at 10 weeks left until the end of the year? That just doesn’t seem possible.
What I did last week:
Wednesday-During the Royals game, I did a leg workout. In the commercial breaks, I would do one exercise until the game was back on. I rotated between squats, lunges, and calf raises. Commercials are really long…
Saturday-George and I explored a couple trails this weekend. We found some beautiful places, and I walked 5 miles pushing the stroller (which with George is probably around 30 lbs when you add the stroller and diaper bag weight).
Missouri. Seriously it is beautiful here right now.
I really cannot get myself to work out consistently. My motivation goes down with the sun…
Did I meet my goal from last week?
FINALLY! I did! We rocked two trails! One was part of the Katy Trail.
What is my goal for next week?
I want to do three workouts next week. Perfectly attainable right?
Finding time in our schedules to work out can be really difficult, but I know that it is so good for me. I can just feel it in my legs lately. They need to move! I think I get bogged down when there isn’t really a whole lot of wiggle room in our schedule, and I am also a type of person who needs down time to re-focus. So I think trying to do more workouts while I am watching TV will help give me a balance.
That waiting for the perfect conditions graphic is one of my favorites ever! I used it to help me through marathon training. Good job working out on all the commercials… they ARE so long!!
That is going to be my go to now.