What I did last week:
Friday-40 minute training run. I actually ran over my lunch break to try to give myself some time back after work, but I was a HOT SWEATY mess when I came back that afternoon. I don’t know if I will be doing that again if I have student appointments…
Saturday-1 hour of BodyPump. I made it through every song without taking a break! Also I painted some rooms in our new house, which totally counts as a workout. Even more so since half of a room I did while baby wearing George because he is teething FOUR teeth and hates naps again.
Monday-40 minute training run.
Tuesday-30 minute training run.
Impressed by:
I am pretty proud of myself for managing to get in all of my training runs while packing up a house and moving. I kind of lucked out that in my training plan this week was a recovery week with smaller runs. But I still hit that pavement even though I didn’t want to.
Struggled with:
Not any big struggles this week. I am feeling pretty good about my runs, and I got a lot of cross training in with the move.
Did I meet my goal from last week?
My goal was to make it to two group classes this week. With some of our moving plans, the second class just wasn’t feasible. However, I did get in at least one!
What is my goal for next week?
Since we have moved to the country, our road is not the most runner friendly. There are no sidewalks and lots of curves which is not ideal if you are running on the road. (And never mind ever taking the dogs or stroller with me.) I want to find some new terrain close to our house that I can run on, perhaps exploring more of the Katy Trail.
Fitness Thoughts:
I am still debating cancelling our gym membership. It will be a 30 minute drive for me to go to my Saturday class, and I just don’t know if I have the motivation to do that. I would still use it a few times a week after work, but that is to run and not a class. And I can run anywhere. Does anyone know of a good online program or DVD set that does guided weightlifting? I want something that is 30-60 minutes and just weight lifting. I don’t want to print out a plan from Pinterest; I want a video. I know that I don’t do as well without watching someone do the moves. Does this exist, and without having me spend a bunch of money? Or maybe I should spend the money so that would be motivation to actually use it…
This is why working out during the work day is not exactly the best…
How do you find new roads to run? Do you run from your front door, or do you drive to a running location? Do you work out during the work day?
I am laughing so hard at that image!! It’s so true!! Maybe try youtube for a video? I did yoga on there for a while..
I have tried Youtube, but I can’t find much that is more than just a 3-5 minute video.
I’ve been using DailyBurn this summer. It’s like a Netflix subscription, but for workout videos. They have plans you can follow or you can do whatever workout you want.
I will have to check that out. Thanks for the suggestion.
Yes on the post-workout look. I look like complete and total crap. And I don’t get the work out on your lunch break thing. See above with the looking like crap.
I have only done it a couple times out of necessity schedule wise, but for the most part I don’t get it.